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Acupuncture & Herbs Outperform Sleep Drug

Acupuncture combined with herbal medicine improves sleep. Patients suffering from insomnia underwent a study comparing acupuncture plus herbs with the drug estazolam. The acupuncture plus herbs group obtained a “significantly better overall effective rate” than the estazolam group.

Patients in the acupuncture plus herbs group enjoyed a 96.8% total effective rate compared with the estazolam group receiving a 74.2% total effective rate.

Estazolam is a benzodiazepine. It is used in the treatment of insomnia and exerts its effective action by depressing the central nervous system. This induces drowsiness and assists in overcoming sleeplessness. The researchers found estazolam effective but it caused several adverse effects. Patients experienced headaches, fatigue, dry mouth and dizziness as a result of taking the drug.

Acupuncture combined with herbal medicine had significantly better patient outcomes than estazolam with no adverse effects. The researchers document that the acupuncture plus herbs “improve(s) the patients’ sleep quality….”

The acupuncture points used in the study were:

Sishencong (EX-HN1) Shenting (GV24) Fengchi (GB20) Xinshu (BL15) Pishu (BL20) Shenmen (HT7) Neiguan (PC6) Zusanli (ST36) Sanyinjiao (SP6) Zhaohai (KI6)

The researchers defined a total clinical recovery as patients restored to normal sleep or having greater than 6 hours of sound and refreshing sleep per night. A marked improvement was defined as patients having better sleep quality with an increase of sleep time greater than 3 hours per night. A minor improvement was defined as sleep increased by less than 3 hours and a failure was defined as no improvement or worsening of the condition. 

The acupuncture plus herbs group had a 54.8% total clinical recovery rate and the drug group had a 32.3% total clinical recovery rate. The acupuncture plus herbs group had a 35.5% marked improvement rate and the drug group had a 22.5% marked improvement rate. The failure rate for acupuncture plus herbs was 3.2% and the drug group failure rate was 25.8%. 

A related study finds  acupuncture successful in relieving insomnia c